To Wear or Not To Wear a Mask

#Anxiety #MentalHealth #WorkingMom  

I am sharing a social media post made by my niece who lives in Canada. She lives in the province of Québec but drives one hour each way, five days a week to work in the neighboring province of Ontario.

 

Like most young working-parents, she and her husband struggle to balance full time jobs and the education and social life of their children. Additionally, they have adult family support roles and actively contribute to the communities they live in.

 

I am incredibly proud of my niece for everything that she does and for selflessly sharing insight into the complexity of being an essential worker and a severe anxiety warrior.

 

I have not disclosed her identity to protect the privacy of her family.

 

 

For all of you who are hiding behind the mask of judgement, please pause a moment to consider this true story.

 

 

As shared, edited only for clarity:

 

 

“I have written this post about...

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Work Life Balance – truth or fiction?

 

When I hear the phrase ‘work life balance’, I chuckle and get a mental picture of a teeter-totter. You know, like the ones from our childhood where you and a friend or, possibly a rival, sat on opposing sides of that board balanced on a fulcrum.

When two friends played together, we used our energy to push off and create a joyful flight for our companion, hair flying and falling in the air, and giggles and squeals rippling out into space. We reciprocated to give each other a fun ride, taking turns initiating lift off.

However, if your playground nemesis shanghaied the other end of the totter, they could easily manipulate your experience by keeping you dangling high in the air, and then without warning, maliciously jumping off the teeter totter causing you to plummet fast to bone jarring impact with the ground.

As a woman who raised a family and a business at the same time, my life often felt like a merry-go-round and teeter-totter circus. I juggled children,...

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